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Thursday, August 9, 2012

Grilled Corn, Poblano and Black Bean Salad

Cooking Light
recipe courtesy Cooking Light

Grilled Corn, Poblano and Black Bean Salad


2 ears shucked corn 
2 tablespoons extra-virgin olive oil, divided
4 green onions 
1 avocado, peeled, halved, and pitted 
1 large red bell pepper
1 large poblano chile
Cooking spray 
1/2 cup chopped fresh cilantro
3 tablespoons fresh lime juice 
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 (15-ounce) can no-salt-added black beans, rinsed and drained



Preheat grill to high heat.


Brush corn with 2 teaspoons oil. Place green onions, avocado, bell pepper, poblano, and corn on a grill rack coated with cooking spray. Grill onions 2 minutes on each side or until lightly browned. Grill avocado 2 minutes on each side or until well marked. Grill bell pepper 6 minutes on each side or until blackened; peel. Grill poblano 9 minutes on each side or until blackened; peel. Grill corn 12 minutes or until beginning to brown on all sides, turning occasionally.


Cut kernels from ears of corn; place in a large bowl. Chop onion, bell pepper, and poblano; add to bowl. Add remaining 4 teaspoons oil, cilantro, juice, cumin, salt, black pepper, and beans to bowl; toss well. Cut avocado into thin slices; place on top of salad.  Serves 6.


* Note:  This was a delicious accompaniment to the ancho-tequila glazed chicken thighs.

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